AACD offers free recipes for healthier smiles

The American Academy of Cosmetic Dentistry (AACD) is now offering a free e-booklet that features new recipes for dental professionals to help improve their patients' oral health.

The free e-booklet features breakfast, lunch, snack, dinner, and dessert recipes that use fruits, vegetables, grains, and other ingredients experts have identified as "super smile" foods. The booklet is intended for dental professionals who want to provide healthy, smile-friendly recipes to dental patients who seek ways to improve their oral health.

Shawn Frawley, DDS, an AACD member and Beverly Hills cosmetic dentist, is a gourmet cook who worked with nutritionist and health coach Karen Krchma to create the healthy, easy-to-make recipes, according to the AACD.

The recipe book uses several "super smile" foods, including mushrooms, raw onions, wasabi, and broccoli, the AACD noted.

"To have a great smile, a diet rich in nutrient-dense foods will be your best ally," said Krchma. "This booklet provides a variety of wholesome and tasty recipes with healthful ingredients that will build and strengthen your teeth and gums."

Click here to download a copy of the recipe booklet.

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